Sunday, August 4, 2013

Blueberries, zucchini, and quiche Oh My.

I got to paleo cook with Torp yesterday! She may be just a "participant" in crossfit and triathlons BUT she is an all in, elite level, get after it, athlete in the kitchen!

She's pre heating ovens (she has 2!), greasing pans, chopping, dicing, peeling and squeezing like she's at the Olympic trials! It was like running the perfect race smooth and relaxed with great form!

We only get to see Torp in the PG, today I got to see the other side. I was impressed and more importantly, i got to sample all the food! Mmmmm it was delicious. The blueberry crumble was my favorite!

Big shout out to KOC, Karen O'Connell, she is doing our challenge at home. Let us know how you're doing.

Blueberry Crumble



Zucchini and Carrot Quiche


2 comments:

  1. Hey I recognize those recipes ;) Torp did you get the practically paleo cookbook?? It's my favorite! The quiche is really good, better than I expected!

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  2. omg, the quiche looks amazing. recipe please. btw - two things, Gary used bacon fat to saute, not coconut spread and i found a cool ice cream alternative if any of you are craving a sweet treat. I haven't tried it but it looks so good!!

    Banana Chocolate PB Ice Cream

    Prep time
    5 mins

    Total time
    5 mins

    Author: Kendra
    Serves: 4

    Ingredients

    4 Bananas, peeled, frozen, and sliced
    1 Tbsp Cocoa Powder
    ¼ cup Nut Butter of choice

    Instructions

    Place the frozen banana slices in the food processor or blender. Process until fluffy, creamy and smooth. You will probably have to keep scraping the sides and pushing the bananas down occasionally until the ice cream texture is achieved.
    Once the bananas are the texture of ice cream, add the cocoa powder and nut butter to the bananas and process again until well combined.
    Serve right away. If you choose to freeze it after making it or because you have leftovers, let thaw on the counter about 10 minutes before scooping so it’s not so rock hard.

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