Another one of the PG girls joined the 50 fit and fabulous club today!!! Welcome Jennifer. Cindy, Torp, Jean, you have made it OK to join this club because of your strength and beauty as you age. Other than the "grandma arm", hang shoulder, elbow tendonitis, knee pain, and loss of eye sight you all make aging look graceful and dignified.
Jojo and Tom put on a spectacular road race yesterday! We had 2 new ladies inform me they have been following paleo with us. Welcome MaryEllen and Jill. Let us know how you're doing!
Big shout out to Janice she lost 4lbs last week!!
Cindy did AWESOME at Nationals!
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