Today was the first day in the new and improved PG. it was awesome!! We are doing a benchmark month. This means every WOD will be a named benchmark like "Fran" or "Isabelle". We will get our new 1 RM (rep maxes) at the end of our next 4 week cycle.
We had the return of Cindy and Reggie today. We will see Sue on Thursday and hopefully Jean. Looking forward to having the whole group together again.
Here's the WOD from today:
And the results:
See you all Thursday!
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